ZENSTUDIES : Making a healthy transition to higher education
Mental health in college-level education: providing teachers and mental health care professionals with tools to reduce dropout rates following the transition to college
2.AVAILABLE RESOURCES
2.2 Information - Mental Health
2.2.1 Summary Tables of Symptoms
Recognizing the Symptoms of Anxiety and Depression
Anxiety: Anxiety is associated with physical, cognitive, emotional and behavioural symptoms
​
MENU
Introduction
2.2 Information - Mental Health
Definitions
2.2.1 Summary Tables of Symptoms
2.3 Resources and prevention strategies
Weekly planner
2.3.1 Inventory of Strategies for Managing Anxiety
2.3.5 Additional Online Resources
​
2.4 Complementary texts to the resources section
​
​
​
​
​
​
6. PUBLICATIONS STEMMING FROM THE ZENSTUDIES PROJECT
​
​
See section 3 for self-assessment tools
​
Depression : Here are some signs that indicate someone may have depression
References
1. American Psychiatric Association (2013). Diagnostic statistical manual (DSM-V).Washington, DC: American Psychiatric Association.
2. Beck, A. T., Emery, G., & Greenberg, R. L. (2005). Anxiety disorders and phobias: A cognitive perspective. Basic Books.
3. Marcotte, D. (2013). La dépression chez les adolescents : État des connaissances, famille, école et stratégies d’intervention. Presses de l'Université du Québec.
4. Zacchia, C. http://www.phobies-zero.qc.ca/comprendre/camillo-zacchia/